A treadmill is a great addition to your home gym since it provides a practical and efficient means of maintaining your fitness. However, it can be difficult to choose the best treadmill because there are a lot of options. We've put up this guide to help you choose the best treadmill for your fitness goals so you can make a smart choice.
Think About Your Fitness Goals
Establishing your fitness objectives is important before you go shopping. Are you trying to train for a marathon, reduce weight, or strengthen your heart? The kind of treadmill you require will depend on your objectives.
Weight loss: Choose a treadmill with a strong motor and a range of training options, such as hill climbing and interval training.
Cardiovascular Health: You can increase your cardiovascular fitness by using a treadmill that offers a variety of speeds and slopes.
Marathon Training: For dedicated runners, a commercial-grade treadmill with a sturdy running surface and advanced features like heart rate monitoring is perfect.
Key Features
Belt Size
For a comfortable and productive workout, the treadmill belt's size is critical. More room for your stride is provided by a larger belt, particularly if you're a taller person or a runner. A belt that is 18–20 inches wide and 48–55 inches long is usually adequate for walkers.
To allow for longer strides and higher speeds, runners should choose a belt that is longer (54–60 inches) and wider (20–22 inches).
Take your height, stride length, and desired level of exercise intensity into account when selecting a belt size. While shorter people and walkers could be okay with a smaller belt, taller people and runners will benefit from a larger belt.
Additionally, the belt's width can impact comfort and stability, so choose a treadmill that suits your height and weight.
Motor Strength
Any treadmill's motor is its key component, dictating its strength, functionality, and durability. Continuous horsepower (CHP) is the standard unit of measurement for treadmill motors. A motor with a higher CHP rating is more powerful and able to handle greater loads, steeper inclines, and faster speeds.
A 1.5 CHP motor is adequate for walkers who use it occasionally. However, a motor with 2.5 CHP or more is advised for frequent runners and anyone weighing more than 200 lbs.
Think about your usage frequency and fitness goals when selecting a motor. A motor with less horsepower might be adequate if you intend to use the treadmill for quick, vigorous exercises.
A motor with more horsepower will, however, run more smoothly and consistently throughout longer, more frequent workouts. Furthermore, a good motor will guarantee the durability of your treadmill.
Warranty
When buying a treadmill, warranty is a crucial consideration. It secures your money and gives you peace of mind. The treadmill's engine, frame, and other essential parts are usually covered by a decent guarantee. Look for a warranty that provides thorough coverage for a fair amount of time when selecting a treadmill.
For example, based on the correlation between price and warranty duration, high-quality items usually have a warranty of at least 30 years to lifetime motor/frame.
Additionally, take into account the warranty's terms and conditions, including any exclusions or limitations. The value of your treadmill purchase can be further increased by choosing a reliable brand with excellent client service and a longer warranty duration.
Our Treadmills in Canada for Sale
Browse through our collection that includes foldable, curved wooden, under desk treadmills and walking pads. Choose the type that perfectly matches your personal fitness goals. Order online from Montreal Weights today!