Cardio Equipment & Machines

Our cardio collection features a variety of high-quality fitness equipment including spin bikes, rowers, ellipticals and treadmills. Each cardio machine is designed to provide an efficient and effective cardiovascular workout, making it the perfect addition to any home gym.

About Cardio Equipment Canada

Cardio equipment is the backbone of any fitness routine. It gets your heart rate up, burns calories, and improves endurance—all from the comfort of your home. 

Cardio workouts are known for their full-body benefits: they strengthen your heart, boost stamina, and even support mental clarity. In Canada, cardio machines have become essential for home gyms, and that’s because they bring the full cardio experience indoors, rain or shine.

Unlike strength-focused machines, cardio equipment targets endurance and aerobic conditioning, giving you a total body workout that’s different from weightlifting or resistance training. From treadmills to ellipticals, cardio equipment is built to keep you moving and help you reach your fitness goals.

Different Kinds of Cardio Machines

  • Treadmills

    Classic and versatile, treadmills are great for walking, jogging, or sprinting indoors. With speed and incline adjustments, they give you a customizable cardio experience that is perfect for all fitness levels.

  • Ellipticals

    Low-impact and easy on the joints, ellipticals simulate stair climbing or running. They’re ideal for a smooth cardio workout that also targets the arms and legs with each stride.

  • Stationary Bikes

    From upright to recumbent models, stationary bikes provide a fantastic leg workout and are gentle on the knees. They’re perfect for steady-state cardio or intense interval training sessions.

  • Rowing Machines

    Rowers combine cardio with strength training, working your legs, core, and upper body in every stroke. They’re ideal for a full-body, low-impact workout that keeps your heart rate up.

  • Stair Climbers

    Stair climbers simulate climbing stairs, giving your legs and glutes a real workout while providing great cardio. They’re also fantastic for toning and strengthening lower body muscles.

Benefits of Buying Cardio Equipment for Home Gyms in Canada

Investing in cardio equipment for your home gym has major perks. 

With your own setup, you skip the commute, avoid crowded spaces, and work out on your schedule. Cardio machines provide a way to train endurance and cardiovascular health effectively, with options to increase intensity as you improve. 

In terms of health, cardio workouts support heart health, aid in weight management, boost energy levels, and can even improve mood by releasing endorphins. Plus, with options for low-impact or high-intensity workouts, cardio machines are perfect for every fitness level, and that makes them perfect for anyone looking to prioritize health.

Best Cardio Workouts You Can Do at Home

  • HIIT on Treadmill

    Alternate short bursts of sprints with walking to amp up the intensity and burn calories fast.

  • Steady-State Cycling

    Use a stationary bike for 30–45 minutes at a steady pace for a calorie-burning endurance session.

  • Rowing Intervals

    Row at high intensity for 1 minute, rest, and repeat. Great for full-body conditioning and cardio.

  • Elliptical Endurance Training

    Go for a steady pace on the elliptical for 20–30 minutes, targeting your legs, glutes, and arms.

  • Stair Climber Intervals

    Push hard for 30 seconds, then recover. This is great for cardio and leg strength, mimicking real stair climbing.