Description
Specs & Measurements
Assembly & Resources
Olympic Style Training
Is Now Affordable
Olympic weight lifting is one of the best kind of trainings because heavy compound lifts such as squats, bench press and deadlift work your core and stabilization muscles on top of the major muscle groups. It is recommended to train in this fashion before working on isolation exercises. Our bundles feature different items from this list to accommodate you in your journey:
- Black barbell with 2 clamps and a 700 lb capacity (45 lbs, 7 ft)
- Currently comes with Ascend branded Bumper Plates
- Ascend power cage with a 800 lb capacity, ideal for squatting or bench pressing (Height: 226cm, Width: 152cm, Length: 110cm)
- Adjustable bench with 6 different settings
- 16x Heavy duty interlocking rubber tiles (Black with grey speckles - 8mm thick) that cover 64 sqft
- *Set of 17 mm ratchet wrenches needed for proper assembly of the cage.
Product Specifications
Rack Dimensions | H: 211 cm, W: 165 cm, D: 125 cm |
Rack Capacity | 800 lb |
Rack Pole Diameter | 2 Inches |
Rack Steel Gauge | 14 |
Rack Pull Up Bar | Yes, multi grip |
Rack Safety | 2 J-Hooks, 2 Safety Bars |
Available Cage Attachments | Pulley, Premium Attachments |
Barbell Length | 7 feet |
Barbell Capacity | 750 lb |
Barbell PSI Rating | 150 000 PSI |
Barbell End Diameters | 2 inches |
Plates Type | Rubber Bumper Plates |
Plates Included | 2x10, 2x25, 2x45 lb |
Plate Hole Opening | 2 inches |
Bench Capacity | 600 lb |
Bench Back Settings | 6 (incline, flat, decline) |
Bench Seat Settings | 3 |
Bench Storage | Foldable |
Warranty | 1 Year |
Need any help assembling your product or troubleshooting issues?
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