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Montreal Weights

360 rue Isabey, Saint-Laurent, QC, H4T 1W1

1-844-MTL-WGTS
[email protected]

Montreal Weights
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Blog

Stay up to date on workout plans & useful equipment information from the Montreal Weights Team. Select a topic, search & browse below.

Workout PlansHow-to'sDumbbells
man squatting with barbell

How To Squat With A Barbell | Beginner To Perfect Form

February 24, 2023

man on rowing machine showing correct rowing posture

Proper Posture and Technique for a Rowing Machine

February 1, 2023

Adjustable Kettlebell & dumbbell side by side

How To Choose Between Kettlebells Vs Dumbbells

January 17, 2023

Set of Adjustable Dumbbells

How To Squat With Dumbbells

November 22, 2022

squat instructions

Demystifying the Squat: How Low Should You Really Go?

March 15, 2022

360 rue Isabey, Saint-Laurent, QC, H4T 1W1
1-844-MTL-WGTS [email protected]

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360 rue Isabey, Saint-Laurent, QC, H4T 1W1
1-844-MTL-WGTS [email protected]
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