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May Deal: GET A FREE KETTLE GRIP ON SELECTED DUMBBELLS >>> Shop now

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Montreal Weights

360 rue Isabey, Saint-Laurent, QC, H4T 1W1

1-844-MTL-WGTS
[email protected]

Montreal Weights
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Blog

Stay up to date on workout plans & useful equipment information from the Montreal Weights Team. Select a topic, search & browse below.

Workout PlansHow-to'sDumbbells
Adjustable dumbbell on gym floor

How Do Adjustable Dumbbells Work - Your Ultimate Guide To Using Them

August 4, 2023

Man doing bench lunges with adjustable dumbbells

Best Leg Exercises With Dumbbells for Stronger and Sculpted Legs

May 19, 2023

man doing bent over single arm row with dumbbell

7 Back Exercises with Dumbbells to Build a Strong Upper Body

May 15, 2023

woman spotting man on bench press

Top Bench Exercises for a Full-Body Workout | Montreal Weights

April 12, 2023

woman doing barbell row

Top Exercises For An Explosive Back Workout | Montreal Weights

April 12, 2023

woman’s hand holding a adjustable dumbbell

Quad Exercises with Dumbbells

February 28, 2023

Couple working out together on stationary bikes

Air Bikes Vs. Spin Bikes | Which One Should You Buy?

February 28, 2023

man squatting with barbell

How To Squat With A Barbell | Beginner To Perfect Form

February 24, 2023

man on rowing machine showing correct rowing posture

Proper Posture and Technique for a Rowing Machine

February 1, 2023

woman using kettlebell for chest exercises

The 5 Best Kettlebell Chest Exercises For Solid Growth

January 18, 2023

Adjustable Kettlebell & dumbbell side by side

How To Choose Between Kettlebells Vs Dumbbells

January 17, 2023

barbell and weight plates on squat rack

Barbells Vs Dumbbells | Which Ones Grow More Muscle?

December 15, 2022

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360 rue Isabey, Saint-Laurent, QC, H4T 1W1
1-844-MTL-WGTS [email protected]

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360 rue Isabey, Saint-Laurent, QC, H4T 1W1
1-844-MTL-WGTS [email protected]
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