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Montreal Weights

1751 rue Richardson,
Suite 4.101, Montréal, QC, H3K 1G6

1-844-MTL-WGTS
info@montrealweights.ca

Montreal Weights
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Blog

Stay up to date on workout plans & useful equipment information from the Montreal Weights Team. Select a topic, search & browse below.

Workout PlansHow-to'sDumbbells

6 Barbell Leg Exercises for a Killer Leg Day

November 1, 2022

The Best Adjustable Dumbbells of 2022

August 24, 2022

5 Ways to Stay Focused on Fitness For Summer 2022

July 13, 2022

The Pros and Cons of Rubber Bumper Plates vs Cast Iron Plates for a Home Gym

June 22, 2022

Top 3 benefits of powerlifting

May 27, 2022

Top 6 Benefits of Adjustable Dumbbells

April 22, 2022

Spring into Fitness: Reviving Your Fitness Routine for Spring 2022

April 4, 2022

6 Yoga Poses and Stretches to Include in Your Day

March 15, 2022

5 Simple and Effective Warm-Up Exercises that Will Upgrade Your Workout Routine

March 15, 2022

Demystifying the Squat: How Low Should You Really Go?

March 15, 2022

5 Reasons You Are Not Seeing Your Desired Workout Results

March 15, 2022

Pro Tips with Brendan Gillanders: Top 5 Core Strengthening Exercises

March 11, 2022

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8495 Chemin Dalton, Mont-Royal,
QC, H4T 1V5
1-844-MTL-WGTS info@montrealweights.ca

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8495 Chemin Dalton, Mont-Royal,
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1-844-MTL-WGTS info@montrealweights.ca
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